Seasonal tonic in a Shanghai way
Updated: 2012-02-16 15:52
(chinadaily.com.cn)
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<2> Braised Shark's Lip with Pig's Trotters
Shark lips are rich in Omega-3 fatty acid, which is known to help reduce the risk of cardiovascular disease. The precious ingredient can also give a refreshing boost to the brain, fortify the defense against diseases and maintain health and wellness of the eyes. Both pig trotters and shark lips contain rich collagen, offering food for the skin and improving complexion. According to Chef Lui, it takes four hours to stew the trotters to make it soft and succulent, and that the rich flavor fully absorbed. With two major ingredients coupled together, the dish is tender, delicate and pleasingly palatable.
Ingredients:?
250 grams of shark lips ?
One piece of Pig's trotters ?
500 grams of Shanghai cabbage ?
Sauce: light soy sauce, dark soy sauce, ginger, green onion, sugar candy
Effect: ?
Reduce the risk of cardiovascular disease ?
Refresh the brain and boost the energy ?
Strengthen immunity and maintain health of the eyes ?
Beautify the skin and improve complexion